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Richard Underwood 2000m row

2,000m

Meters

9:39.5

Time

2:24.8

Pace

112

Calories

133

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate27

May 12, 2018 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:39.5 2,000m 2:24.8 115 696 27 133
0:30.2 100m 2:31.0 102 649 26 116
0:29.2 200m 2:26.0 112 687 27 123
0:29.3 300m 2:26.5 111 683 27 129
0:28.9 400m 2:24.5 116 699 27 133
0:28.7 500m 2:23.5 118 707 27 137
0:28.8 600m 2:24.0 117 703 27 134
0:28.6 700m 2:23.0 120 711 27 134
0:28.6 800m 2:23.0 120 711 27 136
0:28.7 900m 2:23.5 118 707 27 137
0:28.9 1,000m 2:24.5 116 699 27 135
0:29.0 1,100m 2:25.0 115 695 25 139
0:29.2 1,200m 2:26.0 112 687 29 137
0:29.4 1,300m 2:27.0 110 679 27 134
0:29.0 1,400m 2:25.0 115 695 27 136
0:29.1 1,500m 2:25.5 114 691 27 135
0:29.3 1,600m 2:26.5 111 683 27 138
0:29.4 1,700m 2:27.0 110 679 27 135
0:28.7 1,800m 2:23.5 118 707 27 137
0:28.5 1,900m 2:22.5 121 716 27 140
0:28.9 2,000m 2:24.5 116 699 27 139

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