Richard Underwood 5000m BikeErg
5,000m
Meters
11:33.1
Time
2:18.6
Pace
139
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 64 |
| Revolution Count | 745 |
| Power/kg | 1.55 |
| Drag Factor | 102 |
May 13, 2018 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.1 | 5,000m | 2:18.6 | 131 | 752 | 64 | 128 |
| 1:15.2 | 500m | 2:30.4 | 103 | 654 | 59 | 112 |
| 1:08.7 | 1,000m | 2:17.4 | 135 | 764 | 66 | 125 |
| 1:09.3 | 1,500m | 2:18.6 | 131 | 752 | 64 | 127 |
| 1:09.9 | 2,000m | 2:19.8 | 128 | 740 | 64 | 126 |
| 1:08.0 | 2,500m | 2:16.0 | 139 | 778 | 66 | 130 |
| 1:06.6 | 3,000m | 2:13.2 | 148 | 809 | 67 | 136 |
| 1:09.0 | 3,500m | 2:18.0 | 133 | 758 | 65 | 133 |
| 1:09.7 | 4,000m | 2:19.4 | 129 | 744 | 65 | 129 |
| 1:08.8 | 4,500m | 2:17.6 | 134 | 762 | 65 | 132 |
| 1:07.8 | 5,000m | 2:15.6 | 140 | 783 | 66 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.