Richard Underwood 2000m row
2,000m
Meters
9:47.9
Time
2:26.9
Pace
111
Calories
115
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 27 |
May 16, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 27 | 115 |
0:31.8 | 100m | 2:39.0 | 87 | 599 | 25 | 88 |
0:29.8 | 200m | 2:29.0 | 106 | 664 | 28 | 103 |
0:29.8 | 300m | 2:29.0 | 106 | 664 | 26 | 109 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 26 | 112 |
0:29.6 | 500m | 2:28.0 | 108 | 671 | 26 | 119 |
0:29.7 | 600m | 2:28.5 | 107 | 667 | 26 | 116 |
0:29.5 | 700m | 2:27.5 | 109 | 675 | 26 | 117 |
0:29.2 | 800m | 2:26.0 | 112 | 687 | 25 | 118 |
0:29.5 | 900m | 2:27.5 | 109 | 675 | 27 | 116 |
0:29.4 | 1,000m | 2:27.0 | 110 | 679 | 29 | 118 |
0:28.9 | 1,100m | 2:24.5 | 116 | 699 | 25 | 121 |
0:29.2 | 1,200m | 2:26.0 | 112 | 687 | 27 | 119 |
0:29.2 | 1,300m | 2:26.0 | 112 | 687 | 27 | 119 |
0:28.8 | 1,400m | 2:24.0 | 117 | 703 | 27 | 123 |
0:29.0 | 1,500m | 2:25.0 | 115 | 695 | 27 | 123 |
0:29.1 | 1,600m | 2:25.5 | 114 | 691 | 27 | 123 |
0:29.3 | 1,700m | 2:26.5 | 111 | 683 | 27 | 120 |
0:29.0 | 1,800m | 2:25.0 | 115 | 695 | 27 | 123 |
0:29.1 | 1,900m | 2:25.5 | 114 | 691 | 27 | 123 |
0:29.2 | 2,000m | 2:26.0 | 112 | 687 | 29 | 121 |
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Workout Graph
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