Richard Underwood 2000m row
2,000m
Meters
9:50.2
Time
2:27.5
Pace
110
Calories
128
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 27 |
June 04, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 27 | 128 |
0:31.2 | 100m | 2:36.0 | 92 | 617 | 27 | 109 |
0:30.0 | 200m | 2:30.0 | 104 | 656 | 26 | 114 |
0:29.7 | 300m | 2:28.5 | 107 | 667 | 26 | 123 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 26 | 126 |
0:29.3 | 500m | 2:26.5 | 111 | 683 | 27 | 130 |
0:29.2 | 600m | 2:26.0 | 112 | 687 | 27 | 132 |
0:29.4 | 700m | 2:27.0 | 110 | 679 | 27 | 131 |
0:29.6 | 800m | 2:28.0 | 108 | 671 | 26 | 132 |
0:29.9 | 900m | 2:29.5 | 105 | 660 | 28 | 130 |
0:29.9 | 1,000m | 2:29.5 | 105 | 660 | 26 | 130 |
0:29.7 | 1,100m | 2:28.5 | 107 | 667 | 26 | 130 |
0:29.5 | 1,200m | 2:27.5 | 109 | 675 | 26 | 130 |
0:29.5 | 1,300m | 2:27.5 | 109 | 675 | 26 | 132 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 27 | 135 |
0:29.4 | 1,500m | 2:27.0 | 110 | 679 | 29 | 134 |
0:29.3 | 1,600m | 2:26.5 | 111 | 683 | 27 | 133 |
0:29.3 | 1,700m | 2:26.5 | 111 | 683 | 27 | 133 |
0:29.3 | 1,800m | 2:26.5 | 111 | 683 | 27 | 135 |
0:29.0 | 1,900m | 2:25.0 | 115 | 695 | 27 | 136 |
0:28.9 | 2,000m | 2:24.5 | 116 | 699 | 27 | 138 |
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Workout Graph
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