Richard Underwood 2000m row
2,000
Meters
9:50.2
Time
2:27.5
Pace
110
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
June 04, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 27 | 128 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 27 | 109 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 26 | 114 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 26 | 123 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 26 | 126 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 27 | 130 |
| 0:29.2 | 600 | 2:26.0 | 112 | 687 | 27 | 132 |
| 0:29.4 | 700 | 2:27.0 | 110 | 679 | 27 | 131 |
| 0:29.6 | 800 | 2:28.0 | 108 | 671 | 26 | 132 |
| 0:29.9 | 900 | 2:29.5 | 105 | 660 | 28 | 130 |
| 0:29.9 | 1,000 | 2:29.5 | 105 | 660 | 26 | 130 |
| 0:29.7 | 1,100 | 2:28.5 | 107 | 667 | 26 | 130 |
| 0:29.5 | 1,200 | 2:27.5 | 109 | 675 | 26 | 130 |
| 0:29.5 | 1,300 | 2:27.5 | 109 | 675 | 26 | 132 |
| 0:29.5 | 1,400 | 2:27.5 | 109 | 675 | 27 | 135 |
| 0:29.4 | 1,500 | 2:27.0 | 110 | 679 | 29 | 134 |
| 0:29.3 | 1,600 | 2:26.5 | 111 | 683 | 27 | 133 |
| 0:29.3 | 1,700 | 2:26.5 | 111 | 683 | 27 | 133 |
| 0:29.3 | 1,800 | 2:26.5 | 111 | 683 | 27 | 135 |
| 0:29.0 | 1,900 | 2:25.0 | 115 | 695 | 27 | 136 |
| 0:28.9 | 2,000 | 2:24.5 | 116 | 699 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.