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Richard Underwood 2000m row

2,000

Meters

8:38.6

Time

2:09.6

Pace

123

Calories

150

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate28

June 29, 2018 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
8:38.6 2,000 2:09.6 161 852 28 150
0:26.5 100 2:12.5 150 817 27 119
0:26.8 200 2:14.0 145 800 27 131
0:26.7 300 2:13.5 147 806 29 138
0:26.7 400 2:13.5 147 806 27 143
0:26.6 500 2:13.0 149 812 27 148
0:26.6 600 2:13.0 149 812 27 149
0:26.7 700 2:13.5 147 806 27 148
0:26.3 800 2:11.5 154 829 30 153
0:26.3 900 2:11.5 154 829 27 153
0:26.2 1,000 2:11.0 156 835 28 155
0:26.2 1,100 2:11.0 156 835 28 159
0:26.3 1,200 2:11.5 154 829 27 159
0:26.6 1,300 2:13.0 149 812 29 157
0:26.4 1,400 2:12.0 152 823 27 158
0:26.2 1,500 2:11.0 156 835 28 158
0:25.8 1,600 2:09.0 163 861 30 161
0:25.9 1,700 2:09.5 161 854 28 161
0:25.0 1,800 2:05.0 179 916 29 162
0:24.1 1,900 2:00.5 200 988 30 165
0:21.8 2,000 1:49.0 270 1230 33 168

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Workout Graph

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