Richard Underwood 2000m row
2,000m
Meters
9:46.6
Time
2:26.6
Pace
111
Calories
125
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 27 |
August 04, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 27 | 125 |
0:30.1 | 100m | 2:30.5 | 103 | 653 | 26 | 106 |
0:29.5 | 200m | 2:27.5 | 109 | 675 | 26 | 116 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 27 | 120 |
0:29.2 | 400m | 2:26.0 | 112 | 687 | 25 | 126 |
0:29.4 | 500m | 2:27.0 | 110 | 679 | 27 | 128 |
0:29.3 | 600m | 2:26.5 | 111 | 683 | 27 | 130 |
0:29.4 | 700m | 2:27.0 | 110 | 679 | 27 | 128 |
0:29.4 | 800m | 2:27.0 | 110 | 679 | 27 | 125 |
0:29.3 | 900m | 2:26.5 | 111 | 683 | 27 | 128 |
0:29.5 | 1,000m | 2:27.5 | 109 | 675 | 26 | 127 |
0:29.1 | 1,100m | 2:25.5 | 114 | 691 | 27 | 129 |
0:29.1 | 1,200m | 2:25.5 | 114 | 691 | 27 | 131 |
0:29.4 | 1,300m | 2:27.0 | 110 | 679 | 25 | 130 |
0:29.3 | 1,400m | 2:26.5 | 111 | 683 | 27 | 132 |
0:29.5 | 1,500m | 2:27.5 | 109 | 675 | 27 | 130 |
0:29.5 | 1,600m | 2:27.5 | 109 | 675 | 26 | 128 |
0:29.3 | 1,700m | 2:26.5 | 111 | 683 | 27 | 129 |
0:29.4 | 1,800m | 2:27.0 | 110 | 679 | 27 | 132 |
0:29.3 | 1,900m | 2:26.5 | 111 | 683 | 27 | 131 |
0:29.1 | 2,000m | 2:25.5 | 114 | 691 | 27 | 133 |
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Workout Graph
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