Richard Underwood 6000m BikeErg
6,000m
Meters
13:22.3
Time
2:13.7
Pace
177
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 64 |
| Revolution Count | 853 |
| Power/kg | 1.73 |
| Drag Factor | 118 |
August 05, 2018 09:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:22.3 | 6,000m | 2:13.7 | 146 | 803 | 64 | 141 |
| 2:48.5 | 1,200m | 2:20.4 | 126 | 735 | 61 | 135 |
| 2:42.4 | 2,400m | 2:15.3 | 141 | 785 | 63 | 138 |
| 2:41.5 | 3,600m | 2:14.5 | 144 | 794 | 64 | 140 |
| 2:39.7 | 4,800m | 2:13.0 | 148 | 811 | 64 | 143 |
| 2:30.2 | 6,000m | 2:05.1 | 178 | 914 | 68 | 153 |
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Workout Graph
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