Richard Underwood 8000m BikeErg
8,000m
Meters
18:39.2
Time
2:19.9
Pace
227
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 61 |
| Revolution Count | 1137 |
| Power/kg | 1.51 |
| Drag Factor | 118 |
August 05, 2018 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:39.2 | 8,000m | 2:19.9 | 128 | 739 | 61 | 126 |
| 3:47.2 | 1,600m | 2:22.0 | 122 | 720 | 60 | 125 |
| 3:44.1 | 3,200m | 2:20.0 | 127 | 738 | 61 | 125 |
| 3:41.5 | 4,800m | 2:18.4 | 132 | 754 | 62 | 129 |
| 3:44.8 | 6,400m | 2:20.5 | 126 | 734 | 61 | 126 |
| 3:41.6 | 8,000m | 2:18.5 | 132 | 753 | 61 | 129 |
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Workout Graph
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