Richard Underwood 2000m BikeErg
2,000m
Meters
4:28.9
Time
2:14.4
Pace
57
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 64 |
| Revolution Count | 285 |
| Power/kg | 1.7 |
| Drag Factor | 116 |
August 19, 2018 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 64 | 150 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 60 | 137 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 64 | 150 |
| 0:53.4 | 1,200m | 2:13.5 | 147 | 806 | 64 | 154 |
| 0:52.6 | 1,600m | 2:11.5 | 154 | 829 | 65 | 155 |
| 0:52.2 | 2,000m | 2:10.5 | 157 | 841 | 67 | 157 |
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Workout Graph
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