Richard Underwood 1000m BikeErg
1,000m
Meters
2:19.5
Time
2:19.5
Pace
27
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 61 |
| Revolution Count | 142 |
| Power/kg | 1.53 |
| Drag Factor | 116 |
August 19, 2018 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 61 | 144 |
| 0:37.4 | 250m | 2:29.6 | 105 | 659 | 56 | 133 |
| 0:34.2 | 500m | 2:16.8 | 137 | 770 | 63 | 143 |
| 0:33.6 | 750m | 2:14.4 | 144 | 796 | 64 | 149 |
| 0:34.4 | 1,000m | 2:17.6 | 134 | 762 | 63 | 151 |
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Workout Graph
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