Richard Underwood 1000m BikeErg
1,000m
Meters
2:16.5
Time
2:16.5
Pace
28
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 63 |
| Revolution Count | 142 |
| Power/kg | 1.63 |
| Drag Factor | 116 |
August 19, 2018 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 63 | 147 |
| 0:35.5 | 250m | 2:22.0 | 122 | 720 | 59 | 136 |
| 0:33.2 | 500m | 2:12.8 | 149 | 814 | 65 | 148 |
| 0:33.3 | 750m | 2:13.2 | 148 | 809 | 65 | 153 |
| 0:34.4 | 1,000m | 2:17.6 | 134 | 762 | 63 | 152 |
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Workout Graph
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