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Richard Underwood 2000m row

2,000m

Meters

9:45.8

Time

2:26.4

Pace

111

Calories

133

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate26

August 22, 2018 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.8 2,000m 2:26.4 111 683 26 133
0:30.4 100m 2:32.0 100 643 26 113
0:29.8 200m 2:29.0 106 664 26 123
0:29.5 300m 2:27.5 109 675 26 127
0:29.2 400m 2:26.0 112 687 27 131
0:29.4 500m 2:27.0 110 679 25 134
0:29.6 600m 2:28.0 108 671 26 131
0:29.6 700m 2:28.0 108 671 26 132
0:29.3 800m 2:26.5 111 683 27 135
0:29.5 900m 2:27.5 109 675 27 134
0:29.5 1,000m 2:27.5 109 675 26 134
0:29.1 1,100m 2:25.5 114 691 25 137
0:29.4 1,200m 2:27.0 110 679 27 136
0:29.4 1,300m 2:27.0 110 679 27 136
0:29.2 1,400m 2:26.0 112 687 27 137
0:29.2 1,500m 2:26.0 112 687 27 138
0:29.0 1,600m 2:25.0 115 695 25 140
0:28.6 1,700m 2:23.0 120 711 27 141
0:29.0 1,800m 2:25.0 115 695 27 140
0:29.1 1,900m 2:25.5 114 691 25 139
0:29.0 2,000m 2:25.0 115 695 27 141

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