Richard Underwood 2000m row

2,000m

Meters

9:38.5

Time

2:24.6

Pace

112

Calories

138

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate26

August 22, 2018 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:38.5 2,000m 2:24.6 116 698 26 138
0:30.3 100m 2:31.5 101 646 26 117
0:29.2 200m 2:26.0 112 687 27 125
0:29.2 300m 2:26.0 112 687 25 133
0:28.9 400m 2:24.5 116 699 27 138
0:29.2 500m 2:26.0 112 687 25 137
0:29.1 600m 2:25.5 114 691 25 139
0:29.4 700m 2:27.0 110 679 27 140
0:29.1 800m 2:25.5 114 691 25 141
0:28.9 900m 2:24.5 116 699 25 141
0:28.8 1,000m 2:24.0 117 703 27 143
0:28.9 1,100m 2:24.5 116 699 25 143
0:29.2 1,200m 2:26.0 112 687 25 142
0:28.8 1,300m 2:24.0 117 703 27 143
0:28.7 1,400m 2:23.5 118 707 25 143
0:28.9 1,500m 2:24.5 116 699 25 146
0:28.7 1,600m 2:23.5 118 707 27 144
0:28.4 1,700m 2:22.0 122 720 25 147
0:29.0 1,800m 2:25.0 115 695 25 146
0:28.7 1,900m 2:23.5 118 707 27 146
0:28.3 2,000m 2:21.5 124 725 25 145

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