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Richard Underwood 2000m row

2,000m

Meters

9:43.5

Time

2:25.8

Pace

112

Calories

139

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate26

August 22, 2018 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.5 2,000m 2:25.8 113 688 26 139
0:30.6 100m 2:33.0 98 636 26 118
0:29.4 200m 2:27.0 110 679 27 125
0:29.5 300m 2:27.5 109 675 24 132
0:29.1 400m 2:25.5 114 691 27 138
0:29.1 500m 2:25.5 114 691 27 141
0:29.1 600m 2:25.5 114 691 25 140
0:29.0 700m 2:25.0 115 695 27 143
0:29.0 800m 2:25.0 115 695 25 143
0:29.0 900m 2:25.0 115 695 27 145
0:29.1 1,000m 2:25.5 114 691 25 143
0:29.1 1,100m 2:25.5 114 691 27 143
0:29.5 1,200m 2:27.5 109 675 27 143
0:29.4 1,300m 2:27.0 110 679 27 143
0:29.2 1,400m 2:26.0 112 687 25 143
0:29.2 1,500m 2:26.0 112 687 27 142
0:29.3 1,600m 2:26.5 111 683 27 143
0:29.1 1,700m 2:25.5 114 691 25 144
0:29.0 1,800m 2:25.0 115 695 27 145
0:29.0 1,900m 2:25.0 115 695 25 146
0:28.8 2,000m 2:24.0 117 703 25 147

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