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Richard Underwood 2000m row

2,000m

Meters

9:46.4

Time

2:26.6

Pace

111

Calories

137

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate26

August 22, 2018 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:46.4 2,000m 2:26.6 111 682 26 137
0:30.3 100m 2:31.5 101 646 26 117
0:29.7 200m 2:28.5 107 667 26 127
0:29.6 300m 2:28.0 108 671 24 135
0:29.5 400m 2:27.5 109 675 26 138
0:29.7 500m 2:28.5 107 667 26 138
0:29.7 600m 2:28.5 107 667 26 141
0:29.7 700m 2:28.5 107 667 24 140
0:29.8 800m 2:29.0 106 664 26 138
0:29.6 900m 2:28.0 108 671 26 140
0:29.7 1,000m 2:28.5 107 667 26 139
0:29.7 1,100m 2:28.5 107 667 26 139
0:29.5 1,200m 2:27.5 109 675 27 142
0:29.6 1,300m 2:28.0 108 671 24 141
0:29.5 1,400m 2:27.5 109 675 27 141
0:29.2 1,500m 2:26.0 112 687 27 143
0:29.3 1,600m 2:26.5 111 683 27 140
0:29.2 1,700m 2:26.0 112 687 27 143
0:29.0 1,800m 2:25.0 115 695 25 143
0:27.8 1,900m 2:19.0 130 748 28 146
0:27.3 2,000m 2:16.5 138 773 26 148

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