Richard Underwood 15:00 BikeErg
6,676m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 63 |
| Revolution Count | 949 |
| Power/kg | 1.69 |
| Drag Factor | 118 |
September 16, 2018 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,676m | 2:14.8 | 143 | 791 | 63 | 150 |
| 3:00.0 | 1,301m | 2:18.3 | 132 | 754 | 62 | 147 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 63 | 147 |
| 9:00.0 | 1,333m | 2:15.0 | 142 | 789 | 63 | 149 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 63 | 153 |
| 15:00.0 | 1,382m | 2:10.2 | 158 | 845 | 66 | 156 |
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Workout Graph
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