Richard Underwood 15:00 BikeErg
6,575m
Meters
15:00.0
Time
2:16.8
Pace
191
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 62 |
| Revolution Count | 934 |
| Power/kg | 1.61 |
| Drag Factor | 118 |
September 16, 2018 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,575m | 2:16.8 | 136 | 769 | 62 | 141 |
| 3:00.0 | 1,252m | 2:23.7 | 118 | 705 | 59 | 136 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 61 | 135 |
| 9:00.0 | 1,328m | 2:15.5 | 141 | 783 | 63 | 143 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 63 | 145 |
| 15:00.0 | 1,372m | 2:11.1 | 155 | 833 | 65 | 150 |
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Workout Graph
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