Richard Underwood 15:00 BikeErg

6,533m

Meters

15:00.0

Time

2:17.7

Pace

188

Calories

135

Heart Rate

Average Watts134
Calories Per Hour760
RPM62
Revolution Count928
Power/kg1.59
Drag Factor118

September 16, 2018 09:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,533m 2:17.7 134 760 62 135
3:00.0 1,263m 2:22.5 121 716 60 130
6:00.0 1,312m 2:17.1 136 766 62 134
9:00.0 1,306m 2:17.8 134 760 62 135
12:00.0 1,308m 2:17.6 134 762 62 136
15:00.0 1,344m 2:13.9 146 801 64 144

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Workout Graph

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