Richard Underwood 15:00 BikeErg
6,392m
Meters
15:00.0
Time
2:20.8
Pace
181
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 60 |
| Revolution Count | 907 |
| Power/kg | 1.48 |
| Drag Factor | 118 |
September 16, 2018 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,392m | 2:20.8 | 125 | 731 | 60 | 126 |
| 3:00.0 | 1,211m | 2:28.6 | 107 | 666 | 57 | 115 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 60 | 125 |
| 9:00.0 | 1,295m | 2:18.9 | 130 | 748 | 61 | 128 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 61 | 127 |
| 15:00.0 | 1,316m | 2:16.7 | 137 | 770 | 62 | 136 |
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Workout Graph
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