Richard Underwood 6000m BikeErg
6,000m
Meters
14:53.4
Time
2:28.9
Pace
163
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 59 |
| Revolution Count | 892 |
| Power/kg | 1.25 |
| Drag Factor | 103 |
September 26, 2018 10:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.4 | 6,000m | 2:28.9 | 106 | 664 | 59 | 134 |
| 3:02.8 | 1,200m | 2:32.3 | 99 | 640 | 58 | 130 |
| 2:57.9 | 2,400m | 2:28.2 | 107 | 669 | 60 | 135 |
| 2:58.8 | 3,600m | 2:29.0 | 106 | 664 | 60 | 133 |
| 2:58.0 | 4,800m | 2:28.3 | 107 | 669 | 60 | 138 |
| 2:55.9 | 6,000m | 2:26.5 | 111 | 682 | 61 | 137 |
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Workout Graph
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