Richard Underwood 6000m BikeErg
6,000m
Meters
14:49.6
Time
2:28.2
Pace
164
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 60 |
| Revolution Count | 892 |
| Power/kg | 1.27 |
| Drag Factor | 103 |
September 26, 2018 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:49.6 | 6,000m | 2:28.2 | 107 | 669 | 60 | 133 |
| 3:04.4 | 1,200m | 2:33.6 | 96 | 631 | 58 | 130 |
| 2:57.4 | 2,400m | 2:27.8 | 108 | 672 | 61 | 132 |
| 2:55.1 | 3,600m | 2:25.9 | 113 | 687 | 61 | 135 |
| 2:56.2 | 4,800m | 2:26.8 | 111 | 680 | 61 | 133 |
| 2:56.4 | 6,000m | 2:27.0 | 110 | 679 | 61 | 136 |
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Workout Graph
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