Richard Underwood 2000m BikeErg
2,000m
Meters
5:10.1
Time
2:35.0
Pace
52
Calories
108
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
RPM | 57 |
Power/kg | 1.11 |
Drag Factor | 103 |
September 28, 2018 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 57 | 108 |
1:12.9 | 400m | 3:02.2 | 58 | 498 | 49 | 98 |
0:59.6 | 800m | 2:29.0 | 106 | 664 | 60 | 109 |
0:59.6 | 1,200m | 2:29.0 | 106 | 664 | 59 | 111 |
0:59.2 | 1,600m | 2:28.0 | 108 | 671 | 61 | 109 |
0:58.7 | 2,000m | 2:26.7 | 111 | 681 | 60 | 114 |