Richard Underwood 2000m BikeErg
2,000m
Meters
7:03.0
Time
3:31.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| RPM | 42 |
| Revolution Count | 297 |
| Power/kg | 0.44 |
| Drag Factor | 103 |
September 28, 2018 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:03.0 | 2,000m | 3:31.5 | 37 | 427 | 42 | 107 |
| 1:23.2 | 400m | 3:28.0 | 39 | 433 | 43 | 117 |
| 1:26.9 | 800m | 3:37.2 | 34 | 417 | 41 | 109 |
| 1:24.0 | 1,200m | 3:30.0 | 38 | 430 | 42 | 106 |
| 1:23.6 | 1,600m | 3:29.0 | 38 | 431 | 43 | 104 |
| 1:25.3 | 2,000m | 3:33.2 | 36 | 424 | 42 | 100 |
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Workout Graph
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