Richard Underwood 6000m BikeErg
6,000m
Meters
14:17.6
Time
2:22.9
Pace
168
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 62 |
| Revolution Count | 892 |
| Power/kg | 1.42 |
| Drag Factor | 103 |
September 28, 2018 10:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:17.6 | 6,000m | 2:22.9 | 120 | 712 | 62 | 127 |
| 2:56.9 | 1,200m | 2:27.4 | 109 | 676 | 60 | 122 |
| 2:52.6 | 2,400m | 2:23.8 | 118 | 704 | 62 | 126 |
| 2:50.1 | 3,600m | 2:21.7 | 123 | 722 | 63 | 127 |
| 2:49.7 | 4,800m | 2:21.4 | 124 | 725 | 63 | 128 |
| 2:48.3 | 6,000m | 2:20.2 | 127 | 736 | 63 | 132 |
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Workout Graph
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