Richard Underwood 15:00 BikeErg
5,821m
Meters
15:00.0
Time
2:34.6
Pace
153
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 57 |
| Revolution Count | 867 |
| Power/kg | 1.12 |
| Drag Factor | 102 |
November 02, 2018 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,821m | 2:34.6 | 95 | 625 | 57 | 123 |
| 3:00.0 | 1,131m | 2:39.1 | 87 | 598 | 56 | 123 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 58 | 123 |
| 9:00.0 | 1,174m | 2:33.3 | 97 | 634 | 58 | 122 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 59 | 124 |
| 15:00.0 | 1,169m | 2:33.9 | 96 | 629 | 58 | 123 |
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Workout Graph
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