Richard Underwood 15:00 BikeErg
5,871m
Meters
15:00.0
Time
2:33.2
Pace
157
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 58 |
| Revolution Count | 875 |
| Power/kg | 1.15 |
| Drag Factor | 102 |
November 02, 2018 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,871m | 2:33.2 | 97 | 634 | 58 | 123 |
| 3:00.0 | 1,113m | 2:41.7 | 83 | 584 | 55 | 122 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 59 | 120 |
| 9:00.0 | 1,199m | 2:30.1 | 103 | 656 | 59 | 126 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 59 | 125 |
| 15:00.0 | 1,182m | 2:32.2 | 99 | 641 | 59 | 125 |
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Workout Graph
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