Richard Underwood 15:00 BikeErg

5,886m

Meters

15:00.0

Time

2:32.9

Pace

158

Calories

117

Heart Rate

Average Watts98
Calories Per Hour636
RPM58
Revolution Count879
Power/kg1.16
Drag Factor101

November 02, 2018 08:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 5,886m 2:32.9 98 636 58 117
3:00.0 1,063m 2:49.3 72 548 53 108
6:00.0 1,168m 2:34.1 96 629 58 112
9:00.0 1,213m 2:28.3 107 668 60 118
12:00.0 1,227m 2:26.6 111 681 61 124
15:00.0 1,216m 2:28.0 108 671 61 127

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Workout Graph

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