Richard Underwood 15:00 BikeErg
5,837m
Meters
15:00.0
Time
2:34.1
Pace
155
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 58 |
| Revolution Count | 872 |
| Power/kg | 1.12 |
| Drag Factor | 101 |
November 03, 2018 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,837m | 2:34.1 | 95 | 628 | 58 | 129 |
| 3:00.0 | 1,120m | 2:40.7 | 84 | 590 | 56 | 122 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 58 | 131 |
| 9:00.0 | 1,166m | 2:34.3 | 95 | 627 | 58 | 128 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 60 | 132 |
| 15:00.0 | 1,180m | 2:32.5 | 99 | 639 | 59 | 134 |
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Workout Graph
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