Richard Underwood 15:00 BikeErg
5,943m
Meters
15:00.0
Time
2:31.4
Pace
160
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 59 |
| Revolution Count | 887 |
| Power/kg | 1.2 |
| Drag Factor | 102 |
November 03, 2018 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,943m | 2:31.4 | 101 | 646 | 59 | 123 |
| 3:00.0 | 1,190m | 2:31.2 | 101 | 648 | 59 | 121 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 59 | 120 |
| 9:00.0 | 1,190m | 2:31.2 | 101 | 648 | 59 | 122 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 59 | 127 |
| 15:00.0 | 1,196m | 2:30.5 | 103 | 653 | 60 | 128 |
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Workout Graph
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