Richard Underwood 15:00 BikeErg
5,832m
Meters
15:00.0
Time
2:34.3
Pace
154
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 58 |
| Revolution Count | 870 |
| Power/kg | 1.12 |
| Drag Factor | 102 |
November 03, 2018 08:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,832m | 2:34.3 | 95 | 627 | 58 | 117 |
| 3:00.0 | 1,110m | 2:42.1 | 82 | 582 | 55 | 116 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 59 | 116 |
| 9:00.0 | 1,174m | 2:33.3 | 97 | 634 | 59 | 115 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 59 | 119 |
| 15:00.0 | 1,192m | 2:31.0 | 102 | 649 | 59 | 123 |
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Workout Graph
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