Richard Underwood 15:00 BikeErg
5,878m
Meters
15:00.0
Time
2:33.1
Pace
158
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 58 |
| Revolution Count | 880 |
| Power/kg | 1.16 |
| Drag Factor | 101 |
November 08, 2018 09:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,878m | 2:33.1 | 98 | 635 | 58 | 125 |
| 3:00.0 | 1,136m | 2:38.4 | 88 | 602 | 57 | 121 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 58 | 120 |
| 9:00.0 | 1,182m | 2:32.2 | 99 | 641 | 59 | 125 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 60 | 130 |
| 15:00.0 | 1,193m | 2:30.8 | 102 | 650 | 60 | 129 |
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Workout Graph
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