Richard Underwood 15:00 BikeErg
5,898m
Meters
15:00.0
Time
2:32.5
Pace
158
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 58 |
| Revolution Count | 882 |
| Power/kg | 1.17 |
| Drag Factor | 101 |
November 08, 2018 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,898m | 2:32.5 | 99 | 639 | 58 | 115 |
| 3:00.0 | 1,082m | 2:46.3 | 76 | 561 | 54 | 104 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 56 | 109 |
| 9:00.0 | 1,203m | 2:29.6 | 104 | 659 | 60 | 118 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 62 | 124 |
| 15:00.0 | 1,237m | 2:25.5 | 114 | 690 | 62 | 123 |
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Workout Graph
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