Richard Underwood 2000m BikeErg
2,000m
Meters
7:23.3
Time
3:41.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 40 |
| Revolution Count | 300 |
| Power/kg | 0.38 |
| Drag Factor | 99 |
November 11, 2018 10:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:23.3 | 2,000m | 3:41.6 | 32 | 410 | 40 | 109 |
| 1:28.0 | 400m | 3:40.0 | 33 | 413 | 41 | 118 |
| 1:28.1 | 800m | 3:40.2 | 33 | 412 | 41 | 112 |
| 1:25.1 | 1,200m | 3:32.7 | 36 | 425 | 42 | 109 |
| 1:29.4 | 1,600m | 3:43.5 | 31 | 407 | 41 | 103 |
| 1:32.7 | 2,000m | 3:51.7 | 28 | 396 | 39 | 105 |
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Workout Graph
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