Richard Underwood 15:00 BikeErg
5,671m
Meters
15:00.0
Time
2:38.7
Pace
148
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 57 |
| Revolution Count | 853 |
| Power/kg | 1.04 |
| Drag Factor | 99 |
November 11, 2018 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,671m | 2:38.7 | 88 | 601 | 57 | 116 |
| 3:00.0 | 1,105m | 2:42.8 | 81 | 578 | 55 | 114 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 57 | 116 |
| 9:00.0 | 1,135m | 2:38.5 | 88 | 601 | 57 | 115 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 57 | 117 |
| 15:00.0 | 1,167m | 2:34.2 | 95 | 628 | 59 | 120 |
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Workout Graph
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