Richard Underwood 2000m BikeErg
2,000m
Meters
7:28.1
Time
3:44.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 40 |
| Revolution Count | 298 |
| Power/kg | 0.37 |
| Drag Factor | 101 |
November 14, 2018 10:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:28.1 | 2,000m | 3:44.0 | 31 | 407 | 40 | 107 |
| 1:32.2 | 400m | 3:50.5 | 29 | 398 | 38 | 112 |
| 1:26.2 | 800m | 3:35.5 | 35 | 420 | 42 | 110 |
| 1:27.6 | 1,200m | 3:39.0 | 33 | 414 | 41 | 107 |
| 1:26.7 | 1,600m | 3:36.7 | 34 | 418 | 42 | 105 |
| 1:35.4 | 2,000m | 3:58.5 | 26 | 388 | 38 | 102 |
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Workout Graph
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