Richard Underwood 15:00 BikeErg
5,859m
Meters
15:00.0
Time
2:33.6
Pace
155
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 58 |
| Revolution Count | 877 |
| Power/kg | 1.15 |
| Drag Factor | 101 |
November 14, 2018 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,859m | 2:33.6 | 97 | 632 | 58 | 121 |
| 3:00.0 | 1,151m | 2:36.3 | 92 | 614 | 57 | 119 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 59 | 121 |
| 9:00.0 | 1,179m | 2:32.6 | 98 | 638 | 59 | 122 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 58 | 123 |
| 15:00.0 | 1,178m | 2:32.8 | 98 | 637 | 59 | 122 |
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Workout Graph
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