Richard Underwood 15:00 BikeErg
5,807m
Meters
15:00.0
Time
2:34.9
Pace
154
Calories
114
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
RPM | 58 |
Revolution Count | 869 |
Power/kg | 1.11 |
Drag Factor | 101 |
November 14, 2018 09:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 5,807m | 2:34.9 | 94 | 623 | 58 | 114 |
3:00.0 | 1,073m | 2:47.7 | 74 | 555 | 53 | 106 |
6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 58 | 109 |
9:00.0 | 1,181m | 2:32.4 | 99 | 640 | 59 | 116 |
12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 59 | 117 |
15:00.0 | 1,216m | 2:28.0 | 108 | 671 | 61 | 123 |
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Workout Graph
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