Richard Underwood 15:00 BikeErg
5,725m
Meters
15:00.0
Time
2:37.2
Pace
150
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 57 |
| Revolution Count | 856 |
| Power/kg | 1.07 |
| Drag Factor | 101 |
November 15, 2018 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,725m | 2:37.2 | 90 | 610 | 57 | 115 |
| 3:00.0 | 1,118m | 2:41.0 | 84 | 588 | 56 | 114 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 57 | 114 |
| 9:00.0 | 1,136m | 2:38.4 | 88 | 602 | 57 | 114 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 57 | 116 |
| 15:00.0 | 1,177m | 2:32.9 | 98 | 636 | 59 | 120 |
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Workout Graph
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