Richard Underwood 15:00 BikeErg
5,761m
Meters
15:00.0
Time
2:36.2
Pace
152
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 57 |
| Revolution Count | 861 |
| Power/kg | 1.09 |
| Drag Factor | 101 |
November 15, 2018 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,761m | 2:36.2 | 92 | 615 | 57 | 111 |
| 3:00.0 | 1,112m | 2:41.8 | 83 | 584 | 55 | 107 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 57 | 106 |
| 9:00.0 | 1,175m | 2:33.1 | 97 | 635 | 59 | 113 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 58 | 114 |
| 15:00.0 | 1,167m | 2:34.2 | 95 | 628 | 58 | 116 |
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Workout Graph
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