Richard Underwood 2000m BikeErg
2,000m
Meters
7:26.6
Time
3:43.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 40 |
| Revolution Count | 297 |
| Power/kg | 0.37 |
| Drag Factor | 102 |
November 18, 2018 09:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000m | 3:43.3 | 31 | 408 | 40 | 106 |
| 1:32.6 | 400m | 3:51.5 | 28 | 397 | 38 | 111 |
| 1:26.5 | 800m | 3:36.2 | 35 | 419 | 42 | 108 |
| 1:26.6 | 1,200m | 3:36.5 | 34 | 418 | 41 | 107 |
| 1:30.5 | 1,600m | 3:46.2 | 30 | 404 | 40 | 105 |
| 1:30.4 | 2,000m | 3:46.0 | 30 | 404 | 40 | 102 |
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Workout Graph
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