Richard Underwood 15:00 BikeErg
5,656m
Meters
15:00.0
Time
2:39.1
Pace
148
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 56 |
| Revolution Count | 842 |
| Power/kg | 1.03 |
| Drag Factor | 103 |
November 18, 2018 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,656m | 2:39.1 | 87 | 598 | 56 | 117 |
| 3:00.0 | 1,112m | 2:41.8 | 83 | 584 | 55 | 116 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 57 | 117 |
| 9:00.0 | 1,135m | 2:38.5 | 88 | 601 | 56 | 118 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 56 | 118 |
| 15:00.0 | 1,139m | 2:38.0 | 89 | 605 | 57 | 119 |
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Workout Graph
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