Richard Underwood 2000m BikeErg
2,000m
Meters
7:24.2
Time
3:42.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| RPM | 40 |
| Revolution Count | 297 |
| Power/kg | 0.38 |
| Drag Factor | 102 |
November 21, 2018 09:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:24.2 | 2,000m | 3:42.1 | 32 | 409 | 40 | 100 |
| 1:32.5 | 400m | 3:51.2 | 28 | 397 | 38 | 106 |
| 1:32.1 | 800m | 3:50.2 | 29 | 398 | 39 | 102 |
| 1:29.7 | 1,200m | 3:44.2 | 31 | 406 | 40 | 101 |
| 1:26.9 | 1,600m | 3:37.2 | 34 | 417 | 41 | 97 |
| 1:23.0 | 2,000m | 3:27.5 | 39 | 434 | 43 | 97 |
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Workout Graph
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