Richard Underwood 15:00 BikeErg
6,022
Meters
15:00.0
Time
2:29.4
Pace
163
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 59 |
| Revolution Count | 898 |
| Power/kg | 1.25 |
| Drag Factor | 102 |
November 21, 2018 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,022 | 2:29.4 | 105 | 660 | 163 | 59 | 122 |
| 3:00.0 | 1,174 | 2:33.3 | 97 | 634 | 31 | 58 | 121 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 33 | 60 | 122 |
| 9:00.0 | 1,208 | 2:29.0 | 106 | 664 | 33 | 60 | 123 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 33 | 60 | 124 |
| 15:00.0 | 1,220 | 2:27.5 | 109 | 675 | 33 | 61 | 124 |
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Workout Graph
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