Richard Underwood 2000m BikeErg
2,000m
Meters
7:30.9
Time
3:45.4
Pace
50
Calories
97
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 39 |
| Revolution Count | 296 |
| Power/kg | 0.37 |
| Drag Factor | 103 |
November 22, 2018 09:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,000m | 3:45.4 | 31 | 405 | 39 | 97 |
| 1:33.1 | 400m | 3:52.7 | 28 | 395 | 38 | 101 |
| 1:28.7 | 800m | 3:41.7 | 32 | 410 | 41 | 100 |
| 1:30.3 | 1,200m | 3:45.7 | 30 | 404 | 39 | 96 |
| 1:29.9 | 1,600m | 3:44.7 | 31 | 406 | 40 | 96 |
| 1:29.0 | 2,000m | 3:42.5 | 32 | 409 | 40 | 93 |
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Workout Graph
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