Richard Underwood 1000m BikeErg
1,000m
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 60 |
| Revolution Count | 147 |
| Power/kg | 1.28 |
| Drag Factor | 103 |
November 22, 2018 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 60 | 120 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 54 | 115 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 62 | 118 |
| 0:29.2 | 600m | 2:26.0 | 112 | 687 | 62 | 119 |
| 0:28.5 | 800m | 2:22.5 | 121 | 716 | 63 | 126 |
| 0:29.1 | 1,000m | 2:25.5 | 114 | 691 | 60 | 124 |
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Workout Graph
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