Richard Underwood 6000m BikeErg
6,000m
Meters
15:20.7
Time
2:33.4
Pace
160
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 58 |
| Revolution Count | 892 |
| Power/kg | 1.15 |
| Drag Factor | 103 |
November 22, 2018 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:20.7 | 6,000m | 2:33.4 | 97 | 633 | 58 | 114 |
| 3:07.7 | 1,200m | 2:36.4 | 91 | 614 | 57 | 111 |
| 2:58.9 | 2,400m | 2:29.0 | 106 | 663 | 60 | 115 |
| 3:04.9 | 3,600m | 2:34.0 | 96 | 629 | 58 | 113 |
| 3:06.1 | 4,800m | 2:35.0 | 94 | 622 | 57 | 116 |
| 3:03.1 | 6,000m | 2:32.5 | 99 | 639 | 59 | 116 |
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Workout Graph
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