Richard Underwood 6000m BikeErg
6,000m
Meters
15:14.3
Time
2:32.3
Pace
159
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 58 |
| Revolution Count | 892 |
| Power/kg | 1.17 |
| Drag Factor | 103 |
November 22, 2018 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:14.3 | 6,000m | 2:32.3 | 99 | 640 | 58 | 107 |
| 3:11.8 | 1,200m | 2:39.8 | 86 | 595 | 56 | 100 |
| 3:03.4 | 2,400m | 2:32.8 | 98 | 637 | 59 | 105 |
| 2:58.9 | 3,600m | 2:29.0 | 106 | 663 | 60 | 111 |
| 3:00.6 | 4,800m | 2:30.5 | 103 | 653 | 59 | 111 |
| 2:59.7 | 6,000m | 2:29.7 | 104 | 658 | 60 | 112 |
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Workout Graph
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