Richard Underwood 2000m BikeErg
2,000m
Meters
7:53.7
Time
3:56.8
Pace
50
Calories
113
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| RPM | 37 |
| Revolution Count | 298 |
| Power/kg | 0.31 |
| Drag Factor | 101 |
November 28, 2018 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:53.7 | 2,000m | 3:56.8 | 26 | 390 | 37 | 113 |
| 1:34.9 | 400m | 3:57.2 | 26 | 390 | 37 | 120 |
| 1:29.8 | 800m | 3:44.5 | 31 | 406 | 40 | 115 |
| 1:29.7 | 1,200m | 3:44.2 | 31 | 406 | 40 | 116 |
| 1:37.0 | 1,600m | 4:02.5 | 25 | 384 | 37 | 109 |
| 1:42.3 | 2,000m | 4:15.7 | 21 | 372 | 35 | 108 |
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Workout Graph
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