Richard Underwood 2000m BikeErg
2,000m
Meters
7:31.4
Time
3:45.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 39 |
| Revolution Count | 298 |
| Power/kg | 0.36 |
| Drag Factor | 101 |
November 30, 2018 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:31.4 | 2,000m | 3:45.7 | 30 | 404 | 39 | 105 |
| 1:30.9 | 400m | 3:47.2 | 30 | 402 | 39 | 112 |
| 1:29.8 | 800m | 3:44.5 | 31 | 406 | 40 | 108 |
| 1:26.4 | 1,200m | 3:36.0 | 35 | 419 | 42 | 106 |
| 1:29.3 | 1,600m | 3:43.2 | 31 | 408 | 40 | 101 |
| 1:35.0 | 2,000m | 3:57.5 | 26 | 389 | 38 | 99 |
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Workout Graph
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