Richard Underwood 6000m BikeErg
6,000m
Meters
15:31.9
Time
2:35.3
Pace
159
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 58 |
| Revolution Count | 898 |
| Power/kg | 1.1 |
| Drag Factor | 101 |
November 30, 2018 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:31.9 | 6,000m | 2:35.3 | 93 | 621 | 58 | 124 |
| 3:08.5 | 1,200m | 2:37.0 | 90 | 610 | 57 | 125 |
| 3:04.4 | 2,400m | 2:33.6 | 96 | 631 | 59 | 123 |
| 3:05.5 | 3,600m | 2:34.5 | 95 | 626 | 58 | 124 |
| 3:06.3 | 4,800m | 2:35.2 | 94 | 621 | 58 | 124 |
| 3:07.1 | 6,000m | 2:35.9 | 92 | 617 | 58 | 126 |
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Workout Graph
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